1. Please watch this video as Coach Al explains the nuances of ALLTRAIN's BLOCK training: your first day, your first week, your first month and beyond...
2. ATTENTION: We've noticed some of you have not yet ACCEPTED YOUR INVITATION from TrueCoach to start you online training program!
If this is the case, please check your email inbox for your invitation (like the one below) and get started -- Don't miss out!

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